• Research
  • Media
Menu

Lisa Miracchi Titus

Assistant Professor of Philosophy, University of Denver
  • Research
  • Media
×
IMG_1332.JPG

Aparigraha

Lisa Miracchi Titus September 17, 2018

Aparigraha means “not coveting, hoarding”. It is one of the five yamas, or ethical disciplines, of yoga. My yoga practice is a householder practice. Householder practitioners live worldly lives. We have houses, desires, ambitions, relationships to other people, worldly responsibilities. We look to live better, more spiritual lives in the particular contexts we inhabit, in connection to ourselves and others. We find bliss in the mundane, and joy in our worldly endeavors and successes. We work to root out injustice, dehumanization, disconnection. We find meaning in the path, not an ultimate goal or end. We embrace that there are many ways to live a good life, while acknowledging that some ways of acting and living are harmful and unjust, that they cause suffering for ourselves and others, and we need practices to help us cultivate the character we need to live better, more whole, more spiritual lives. 

In this light, aparigraha does not mean lacking desires or ambitions. It does not mean avoiding all delight in success and disappointment in failure. Instead, it means knowing and acting from a place of what is, working through fears that we do not have enough when we actually do, paying attention to when our ambitions and hungers are out of harmony with what we and the world need. It means getting curious and studying the real roots  of our desires and ambitions, and seeing whether they are ones that we should endorse. It means practicing dedication to worthy goals in ways that create health instead of suffering, that bring connection and community instead of isolation and competition.

Practicing aparigraha is something that has become and is ever more becoming a deep part of my yoga practice. I have so much. I also want so much more. I am dedicated to the continuous practice of sorting through my ambitions and desires so that I live and work from a place of love, self-worth, health, and devotion to social justice. The word “aparigraha” is now a permanent reminder on my wrist to reach only for what brings more knowledge, well-being, and good for myself and for the world. 

Comment
← NewerOlder →

Search Posts

No results found
Archive Block
The page connected to this block was deleted. Double-click here to select a different page, or check the recycle bin for the deleted page. Learn more
Post Archive
  • Adventures
  • Spotlight
 

Featured Posts

Summary Block
This block is invalid. Please check the block settings and try again.
Featured
Pellentesque Risus Ridiculus
September 14, 2026
Pellentesque Risus Ridiculus
September 14, 2026

Vivamus pellentesque vitae neque at vestibulum. Donec efficitur mollis dui vel pharetra.

Read more →
September 14, 2026
Porta
September 7, 2026
Porta
September 7, 2026

Praesent id libero id metus varius consectetur ac eget diam. Nulla felis nunc, consequat laoreet lacus id.

Read more →
September 7, 2026
Etiam Ultricies
August 31, 2026
Etiam Ultricies
August 31, 2026

Donec id justo non metus auctor commodo ut quis enim. Mauris fringilla dolor vel condimentum imperdiet.

Read more →
August 31, 2026
Vulputate Commodo Ligula
August 24, 2026
Vulputate Commodo Ligula
August 24, 2026

Commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus.

Read more →
August 24, 2026
Elit Condimentum
August 17, 2026
Elit Condimentum
August 17, 2026

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum id ligula porta felis euismod semper.

Read more →
August 17, 2026
Aenean eu leo Quam
August 10, 2026
Aenean eu leo Quam
August 10, 2026

Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.

Read more →
August 10, 2026
Cursus Amet
August 3, 2026
Cursus Amet
August 3, 2026

Sed purus sem, scelerisque ac rhoncus eget, porttitor nec odio. Lorem ipsum dolor sit amet.

Read more →
August 3, 2026
Pellentesque Risus Ridiculus
July 27, 2026
Pellentesque Risus Ridiculus
July 27, 2026

Vivamus pellentesque vitae neque at vestibulum. Donec efficitur mollis dui vel pharetra.

Read more →
July 27, 2026
Porta
July 20, 2026
Porta
July 20, 2026

Praesent id libero id metus varius consectetur ac eget diam. Nulla felis nunc, consequat laoreet lacus id.

Read more →
July 20, 2026
Etiam Ultricies
July 13, 2026
Etiam Ultricies
July 13, 2026

Donec id justo non metus auctor commodo ut quis enim. Mauris fringilla dolor vel condimentum imperdiet.

Read more →
July 13, 2026

Powered by Squarespace